Beauty, Wellness, Keola® Branded Merch, & More
Let The Boutique continue to pour into your identity off the mat. You are clothed with dignity*, dear child of the King! Every time you put on one of these pieces, I want you to remember that. May you wear your beauty in the Lord confidently and shine brightly inside and out.
*See Proverbs 31. Men's, children, and baby options available in branded wear, too.
This Andrea Vest is light, fun, quick dry, and perfect for hiking, which is why I bought it. It is a versatile piece that can also by dressed up, like I've done here with the Amstel Luxe dress, or paired with jeans or a jumpsuit for creative style flair. XS - 3X
Indi Leggings and Addy Bra set with this Tides Tee that covers the booty, even tied at the waist. It covers the front untied. A great choice for pregnancy or any apple shape.
Josie One Shoulder top paired with the beautiful Julia bra underneath for support and a peek of cuteness. Wearing them with the warm weather faves, Avenue Capri leggings. They have a draw string on the waist and pockets.
One more look with the Josie One Shoulder in this fun, joy inducing Cortney skirt that is my favorite, boho-chic. See my winter look with this skirt in this reel. I love, love love it!
Share your love for Jesus and Keola®...
with this official branded merch.
Click on any image to see the design in different colors, sizes, and clothing style (tanks, tees, shirts, etc). Options for men, women, children, and babies in most, as well.
Lifestyle, Beauty, Wellness and Home Gym
These products are some of my favorites for home-based Keola® workouts and time with God. A home gym can be stocked very inexpensively and these tools can travel with you as you use these resources and make this special time moving with God a lifestyle.
NOTE: As an Amazon Associate, I earn from qualifying purchases. It doesn't cost you anything extra and is a small blessing that adds up. It is a simple way to show your support and help keep Keola® growing and going!
Sticky Mat | A MUST Have
I do not sell these printed mats anymore, but you will need a mat for every Keola® workout. I recommend 6mm. It's not too thin or too thick. Both create challenges based on the variety of movement included in Keola®.
Here's an option that is eco-conscious and includes alignment lines, which are great body placement helps for beginners.
Lacrosse Balls | Excellent, Inexpensive Tool for Muscle & Fascial Tissue Release
This inexpensive tool is used in some of the library of workouts, as well as in the 10 Day Keola Detox Stretching Course. It's a really wonderful and simple tool! Independent Keola® instructor Kristi S tipped me off on the ease and benefit of taking these traveling.
Click the photo for colors, pricing options, and to purchase. Click here for a FREE downloadable workout to use it now.
Strap & Blocks | Assists with Stretches
Straps and blocks help you with form while you are working on flexibility. A cloth belt with a ring found on children's pants is a great alternative that I frequently use. You can also use a large book, like the Bible, in lieu of a single block. I model with blocks often. They are a great tool for your home gym to help you grow.
This one is longer and has loop holes for a greater range of use and includes a listing of stretches and how-to uses. Bonus!
Soothing Instrumental for a Workout | Meditations on the Psalms of King David
Yes, I'm old school and still have CDs. Ha! Don't worry, I'm sharing it here on Amazon music.
I like to use relaxing music without lyrics for Keola®. It used to be really hard to find something so well done and specifically created as worship. These beautiful piano solos, created by a local brother in Christ who was pressing into God in a difficult season, really carry God's peace and Presence (see Psalm 22:3). Often it is in those hard moments of life that we catch the heart and sound of Heaven, if we hold onto the Lord with everything we have.
Click the photo or link above to purchase from Amazon. Click here to hear it in a workout. Check Patrick out on your go to music app, too.
Individual Books of the Bible with Photography
I love these single books of the Bible with breathtaking photography. They make a beautiful show piece for your living room table and great gifts.
This is the Book of Proverbs. I try to read one a day coinciding with the day of the month. I used to do this nightly with my kids, along with a gratitude of the day share (see post).
Several books available, as well as a few translation options. Soft or hardcover.
God Breathes Journal | Soft Cover
Yep, He is the God of resurrection! Let this journal be filled with the treasures He is speaking to you, praises for what He's done for you, and things He is leading you to. He is a faithful God who deserves all of our affection and life.
This journal (design also available in hard cover, smoothie cups, coffee mugs, and clothing) has perforated lined pages that can easily be removed.
Click the photo to purchase the soft cover or any other product mentioned for details and purchase.
ESV Illuminated Scripture Journals | Individual Books of the Bible as Journals
I simply love these beautifully created, individual books of the Bible with built in journal pages.
You can purchase one at a time to build your collection or buy the full New Testament, Old Testament, or complete Bible. They make a wonderful, inexpensive, personal gift for a loved one: Ask a friend what their favorite book of the Bible is. They are also a great springboard for your personal Keola® movement. Start moving with a verse in mind and keep it near to write anything the Lord lays on your heart as you move. This is a great pair with the Keola® Position Flashcards.
NOTE: These are also available through Christian bookstores, so give them a search to support those faith businesses.
The Crowning Jewels Necklace + Other Jewelry
I love being able to look down and be reminded to look up. This necklace designed and handcrafted by my sweet sisters at The Crowning Jewels is so special to me. It was a timely reminder and encouragement for what God IS doing in my life. Their ministry is much like Keola®, speaking truth, life, and identity in Christ through jewelry just like we do through movement. If you love health AND beauty products, check them out. Every friend I've prayerfully shared this with has felt a touch of love directly from Our Father. I recommend the Heaven Inspired Collection, but there's a lot to love. You are sure to be blessed!
Shop + use code: KEOLALOVES to save 10%
Give Keola®
Got a friend who loves yoga and Jesus? Then, they should love Keola®! How about a friend who wants to try yoga, but has a check in their conscience? They should be thrilled to learn about Keola®!
Gift them with a share. Better yet, buy them this printable flashcard resource. Gifting is available at checkout. You'll just need their email for this unique surprise.
