Virtual Keola® Christian Alternative To Yoga Classes

Led by Keola® creator, Alli Becker


Are you ready to start your weekend with active recovery movement, core training, and God? We will be stretching, breathing, gently working your muscles, intentionally building you up in Christ as you move, giving you much needed personal time with God, and offering community encouragement and prayer. Expect to leave this class feeling rejuvenated, strengthened, focused, purposed, and blessed in your body and faith. 

"Thank you again for blessing me... I'm so grateful for God's goodness to me! I can't tell you enough what a void you've filled in my life and the encouragement propels me forward in hope, in love,... in Christ." - Jennifer

Community You Need

These classes provide a vital community element to your wellness journey in Christ. God created you for connection and intentional time with others. These virtual classes are a piece of that relational blessing as you train in this powerful Christian mind-body+ movement that helps you grow mindful of Jesus


TAKE ADVANTAGE OF THIS PUBLIC OFFERING OR VIP CLUB PERK WHILE YOU STILL CAN!


They are available to every Fit & Fiery Club member who chooses the full membership package now and to non-Fit & Fiery Club members at a drop-in rate for a limited time only. Open enrollment closes once these classes are full through Club members, so grab your membership or register for the next class now!

Register now or join the VIP Membership to get your first week FREE.

*See class calendar below to get a free class with your trial. Cancel membership anytime without penalty.


Saturdays at 9am EST

45 Min Mat-based Restorative Core Strengthening


Any holiday or special event that would affect any regularly scheduled class will be reflected on the monthly calendar below.

  Virtual Class Calendar
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  LIVE Virtual Class Prep, Requirements, and Tips
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  Your Class Information
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DID YOU MISS A CLASS?

Stream every replay anytime as a Keola® Fit & Fiery Club member.

START YOUR FREE 7 DAY TRIAL

FREE FOR A LIMITED TIME! DOWNLOAD THE SEPTEMBER 17TH 45 MIN RESTORATIVE CORE STRENGTH REPLAY

Looking For More Class Times or In Person Offerings?


Keola® is a registered trademark and contains intellectual property... you know, those things you love that point you to Jesus, His Spirit, and truth as you move. There are more women who have also said "Yes!" to God, completed the online training course, and are now following His lead to share Keola® in their businesses, ministries, and spheres of influence.


Find an instructor near you and check out some virtual or in person real-time classes and programs that might work better for your schedule. By purchasing anything on this website or through any of the individual services these women are providing, you are supporting small Christian businesses and families. Thank you so very much! Your impact is immensely larger than you realize.

FIND AN INDEPENDENT INSTRUCTOR