"I've been praying for something like this!! Your Christian approach to the physical and now this focus work... Blessings over you!!!" - Claudia
7 Day Focus Challenge
Grab Hold Of Your Thoughts & God
Do you want to build FOCUS, INTIMACY WITH GOD, and GAIN CONFIDENCE in hearing His voice?
In working with Christians for over 13 years, I've learned that we all struggle with discerning the voice of God. That's normal. The struggle is real, but you can win!
It takes intention, risk, and vulnerability, but you can know His voice and gain confidence in following Him. This FREE GIFT is a simple place to start. It is the foundational element of the 30 Day Steel Focus Challenge and I want everyone to have access to it for free!
- Five-minute videos to watch each day.
- Short, practical application steps shared with each session for you to walk out in faith.
Watch This Video To Learn More
Did you know?
Over 6,000 thoughts cross your mind on any given day.
And that number doesn't include the eight hours of the day when you should be sleeping. Do you get those healthy zzz's or are you someone who wakes up with racing thoughts that steal some of your sleep, peace, and joy?
ENROLL BELOW TODAY!
"Thank you for saying Yes to God when He called you to do this. I am filled with hopeful anticipation. I have fallen out of my just being with God rhythm... feel so very distracted by so many things... The peaceful "being" with God is what I crave." - Brooke
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"I listen to the lessons over again before the next day and on that next lesson to hear what I did not hear! This class is such a blessing to me!... Thank you Alli and Keola fit. I need this in my life at this point in my growth with the Lord." - Shonise
The 30 Day Course Offers Small Steps To:
- Dismantle and Remove What Is Stealing Your Focus
- Enter Into a Healthy and Godly Love of Self and Others
- Improve the Quality and Quantity of Your Time With God
- Make Better Choices Nutritionally, Physically, Mentally, and Relationally: Motivated by Grace & Empowered by Holy Spirit
- Be a Victorious Christian Who Shines For Jesus In a Dark World
Check out the full course: Steel Focus Challenge | Get Intentional with Your Mind and Upgrade Your Choices
Your Instructor
Alli merges the realms of physical health and spiritual fulfillment through her innovative approach to fitness, Keola®. With a background in Biochemistry from the University of Minnesota, Alli has dedicated over three decades to exploring diverse exercise methodologies, honing expertise that underpins her ACE-certified instruction. She is not only a fitness connoisseur but also a heartfelt advocate of nutritional wisdom that honors God's creation while supporting His human body's design toward balance. She is an expert at offering simple, effective ways to incorporate better things into what you are already doing making it more personal, sustainable, and successful.
Driven by a passion to infuse Christian faith within the sphere of mind-body wellness, Alli launched Keola®—a holistic workout that interlaces dynamic movement with the transformative power of God's Word and Spirit. This exercise program transcends conventional routines, offering versatile, research-supported workouts integrated with the Gospel's redemptive empowerment. As a health coach, group fitness instructor, and longtime life science junkie, Alli's mission is to embolden individuals to deeply know God's love and embody Christ's peace, equipping them through her online wellness resources to pursue their unique life (their "God story") with excitement, vigor, and joy.
When Alli isn't working on sharing healthy things with others, you might find her paddleboarding, enjoying anything on the water, gardening, hiking, spending time with friends and family, or photographing nature and her adorable little grandbaby laughing in it.