10 Days For God. With God.

Fasting is a beautiful thing and it's more than just a trendy way to detox. The Bible says, when you pray and when you fast. These are words of Jesus.

I encourage you to consider any temporary restriction, not just as a reset for your body, but a reset to your soul. Invite God in. 

This Course Will Help You Focus


It can be hard to know how to seek God through prayer and fasting. Maybe you're craving a deeper relationship. Perhaps your Christianity has been feeling dry and mechanical... less meaningful than it was at the beginning. This course and 10 day guidance will give you all the tools you need for some set apart time with God to refresh and ignite...

Daily Scripture

You will be given specific Scripture to read and consider with God everyday.

Daily Video Message

I will meet you everyday to set the tone, keep you accountable, and offer encouragement as you walk through your fast.

Daily Journaling Prompts

Don't worry about reflection. You will be offered questions to consider from the Scripture, as well as video and pdf guide focus for the day.

NEW Course Themed Journal!


Want a special journal for your fasting time?

This new "Fasting for the King" journal was designed specially for this course.

Purchase Now

Example Curriculum

  Welcome to the Course!
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  Let's Begin!
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  Fasting Day Two
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  Fasting Day Three
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  Fasting Day Four
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  Fasting Day Five
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  Fasting Day Six
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  Fasting Day Seven
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  Fasting Day Eight
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  Fasting Day Nine
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  Fasting Day Ten
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One Time Purchase. No Expiration.

This individual course purchase option (below) includes daily emails directly related to this course to keep you on track. You also have access for as long as this school exists. I encourage you to revisit the material more than once.


Alternatively, Fasting for the King is also included in the Keola® Fit & Fiery Club along with other school courses and resources. Club membership includes daily holistic wellness or Club content related emails for the first 30 days to guide you and get you participating in the amazing content that you have unlimited access to (more being added every month!) for as long as you remain a member. See details: Keola® Fit & Fiery Club | Streaming


$15

Fasting for the King

Prayer for the Journey

Are you thinking of a body cleanse or considering a Biblical fast? Fasting is a beautiful thing and it's more than just a trendy way to detox. The Bible tells us "when you pray" and "when you fast" (Matthew 6:5 & 16). These are words of Jesus. I encourage you to consider any temporary restriction, not just as a reset for your body, but a reset for your soul. Invite God in. 


This 10 day course will come along side you as you commit to giving something up for God. You will receive daily video encouragement for accountability and focus, a downloadable pdf guide with prayer, daily Scriptural guidance, and journaling prompts. It help you get started with Scripture, focus, and journaling prompts.


May you be abundantly blessed, physically and spiritually, as God resets you in Holy Spirit... Resets you to grace.


Author Alli Becker is the creator of Keola®, an exercise that uniquely shares the love story of the Gospel and powerful Biblical truths with movement, and has been a Christian voice in the mind-body fitness industry for over a decade. Learn more at www.keolafit.com or try a workout at www.youtube.com/keolafit. Join in on social media @keolafit on Facebook and Instagram for encouragement, workouts, healthy living, and more.

Alli Becker

Keola® Christian Fitness Creator


Instructor Alli Becker has been praying for as long as she can remember. God has been her Father, First Confidante, and Friend. She has maintained that intimate relationship throughout the years, even through very difficult and confusing times. She is passionate about helping others grow in their relationship with the Lord through an intentional, Spirit-led life filled with prayer, active faith, humility, abiding in the Word and Jesus (the very Word in the flesh), and lots of grace.