LIMITED TIME AVAILABILITY


These workouts will only be available to you for 7 days. Try one now!

45 MIN RESTORATIVE CORE STRENGTH KEOLA® ON THE MAT + 25 MIN KEOLA® FOR PILATES LOVERS


You will need:

Sticky Mat (5-6mm recommended)

Two throw pillows

Clothing that is fitted, but allows for movement

Water

I recommend bare feet or grippy socks

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