LIMITED TIME AVAILABILITY
These workouts will only be available to you for 7 days. Try one now!
45 MIN RESTORATIVE CORE STRENGTH KEOLA® ON THE MAT + 25 MIN KEOLA® FOR PILATES LOVERS
You will need:
Sticky Mat (5-6mm recommended)
Two throw pillows
Clothing that is fitted, but allows for movement
Water
I recommend bare feet or grippy socks