LIMITED TIME AVAILABILITY
Did you miss the live virtual class on the Weekly Wellness Workout Guide? Purchase the recording here for download. These workouts will only be available for purchase for 7 days after the class ends. You will have opportunity to download the recording to your device for 14 days after your purchase before losing access, so purchase and download today!
MAY 11TH: 20 MIN AFTERNOON ENERGY BOOST POWER KEOLA® ON THE MAT
You will need:
Sticky Mat (5-6mm recommended)
Clothing that is fitted, but allows for movement
Water
I recommend bare feet or grippy socks