The Course
Let's face it, when loss hits—it hits hard. But imagine if you could reach into that box of mixed emotions and find peace. That's where our live virtual event steps in, providing a safe, empathetic space where you can begin to navigate the choppy waters of loss, allowing Jesus to pull you back up over those waves. Joined by women sharing their journeys, you'll learn practical strategies to manage the emotional rollercoaster, from understanding the emotions of grief to embracing methods that encourage healing and self-care.
And hey, we're not just talking about theories that sound good on paper. We're offering you real advice and techniques that you can apply to your daily life, paired with God's weapons He promises have power to demolish what's pulling you under.
Whether you're looking to support a friend in need or recover a newly upgraded version of yourself, this special edition of this event will arm you with a holistic toolkit to do just that. Together, with expert guidance, you'll explore how to honor your losses and loved ones, build resilience, and foster hope, making sure you emerge stronger, and believe it or not, with a smile ready to face the world again.
Watch This Event Video to See If This Might Be a Good Fit for You
What you will learn
When I began crafting this event, my intention was to create a safe, empathetic, nurturing space where you could kickstart your journey to healing. You're stepping into a carefully organized experience designed to offer tangible benefits right from the start. What sets this course apart is the way we have woven together heartfelt experiences, evidence-based strategies from experts in their fields, and an active session that help you process your grief with the Lord at a pace that feels right for you. You'll find a blend of individual reflection activities and tools to move forward, including a group support option, that not only fosters a sense of connection but also equips you with the tools you need to find solace and strength as you move forward through your grief. I'm confident you'll come away from this experience feeling seen, less alone, supported with tools to continue in the direction of better, and more optimistic in your journey.
Transformative
Igniting a Journey of God-centered Personal Renewal and Peace
Empathetic
Compassionate Experts Who Understand Grief and Loss
Holistic
Integrating Strategies for Mind, Body, and Spirit that Support You on All Levels
Your instructor
Alli merges the realms of physical health and spiritual fulfillment through her innovative approach to fitness, Keola®. With a background in Biochemistry from the University of Minnesota, Alli has dedicated over three decades to exploring diverse exercise methodologies, honing expertise that underpins her ACE-certified instruction. She is not only a fitness connoisseur but also a heartfelt advocate of nutritional wisdom that honors God's creation and supports His human body's design toward balance through simple, effective changes.
Driven by a passion to infuse Christian faith within the sphere of mind-body wellness, Alli launched Keola®—a holistic workout that interlaces dynamic movement with the transformative power of Scripture. This exercise program transcends conventional routines, offering versatile, research-supported workouts integrated with the Gospel's redemptive story. As a health coach, group fitness instructor, and longtime life science junkie, Alli's mission is to embolden individuals to deeply know God's love and embody Christ's peace, equipping them through her online wellness resources to pursue their unique God story with excitement, vigor, and joy.
