A Glimpse at the Program

A BIBLE STUDY TO SETTLE YOU IN THE LOVE & VOICE OF THE FATHER

This is truly the most powerful revelation I've had in the Word: A glimpse at Jesus and the desert temptations He was confronted with. What do these temptations look like for the people of God? How do we overcome them in Him? You will be undone as you truly see the love and care of God for you in the middle of your circumstances, find encouragement and strategy in the lives of others who have been through difficulty and made it through with God, as well as learn how to decipher between the voice of the Lord, the enemy, and your own. It is written out in Scripture.

This is an impactful and empowering study for both new believers and mature followers of Jesus. Check out this intro from our first Bible study.

EFFECTIVE & EFFICIENT MIND-BODY WORKOUTS THAT INCLUDE SPIRITUAL ENCOURAGEMENT

High intensity interval training is one of the most effective ways to train in a small window of time. This program uses that scientifically-backed training technique, while also offering restorative workouts to maximize recovery and further assist with your fitness goals, mental health, and overall well-being. All of these workouts include the unique integration of the Bible and transforming truth and power of Jesus for your spiritual health.

You've seen a glimpse of the movement in the course page video, which includes cardio, compound movement, balance, dynamic stretching, restorative stretching, and breathing. If you haven't purchased the course yet or would like to try an online workout that offers an idea of the format/exercises you will be receiving once you begin, please click the links for those examples. Once you have completed your purchase, your course content will be rolling out to you daily. If you'd like to open up the full course immediately without email reminders, please let me know!

Cardio Pilates HIIT

Mat-based Power Flow