21 Days to Trim the Fat | Introduction
Day One: Stripping Away Excuses | Trim the Fat
Day Two: Recipes for Success | Trim the Fat
Day Three: Burn, Baby, Burn | Trim the Fat
Day Four: Trimming Spiritual Fat | Trim the Fat
Day Five: A Moving Meditation | Trim the Fat
Day Six: An Amazing Day of Rest | Trim the Fat
Day Seven: Wrapping Up Your First Week | Trim the Fat
Day Eight: HIIT It! | Trim the Fat
Day Nine: Shed Guilt & Weight | Trim the Fat
Day Ten: Moved by Love | Trim the Fat
Day Eleven: Transformed by Truth | Trim the Fat
Day Twelve: Actively Growing in Christ | Trim the Fat
Day Thirteen: Rest & Reflect | Trim the Fat
Day Fourteen: His Pain, Your Gain | Trim the Fat
Day Fifteen: No Quit HIIT | Trim the Fat
Day Sixteen: Consuming Wisely | Trim the Fat
Day Seventeen: Keep Your Eyes On the Prize | Trim the Fat
Day Eighteen: Keep Running! | Trim the Fat
Day Nineteen: Plateau? Heck, No! | Trim the Fat
Day Twenty: Rest & Refresh | Trim the Fat
Day Twenty-One: It's Time To... | Trim the Fat
A Final Word | Trim the Fat
