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10 Day Keola® Stretching, Breathing, + Meditations on Jesus | Keola® Fit and Fiery Club
Try a Stretch
Did You Know Stress is a Major Cause of Doctor Visits?
Prepare | Things You'll Need for the Course (5:09)
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Detox Day One
Your First Stretch! (Chair-based) (19:10)
Detox Day Two
Restorative Keola® Detox Stretching #2 (Chair-based) (15:51)
Detox Day Three
Restorative Keola® Detox Stretching #3 (16:32)
Detox Day Four
Restorative Keola® Detox Stretching #4 (16:32)
Detox Day Five
Restorative Keola® Detox Stretching #5 (17:03)
Detox Day Six
Restorative Keola® Detox Stretching #6 (15:55)
Detox Day Seven
Restorative Keola® Detox Stretching #7 (16:25)
Detox Day Eight
Restorative Keola® Detox Stretching #8 (Chair-based) (10:25)
Detox Day Nine
Restorative Keola® Detox Stretching #9 (10:25)
Detox Day Ten
Restorative Keola® Detox Stretching #10 (Chair-based) (10:25)
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