Hi, I’m Alli,
ACE Certified fitness instructor and health coach, B.S. Biochemistry, creator of Keola®, a Christian mind-body fitness program and alternative to yoga, and Keola Fit, LLC founder.
I've been praying for as long as I can remember. God has been my Father, First Confidante, and Friend. I believe in hearing His voice and choosing to follow His lead. Keola® is just one of the products of that obedience that comes through faith.
Living this life of bold, intimate faith has not been an easy road! I have experienced pushback from family, the public, some individuals in the church, as well as having to navigate some really difficult and confusing circumstances, like a hard marriage and the loss of my 9 year old son. But God has been faithful, kept me, and I have one main takeaway: He is so worth it and you are, too!
My hope is that God will use Keola® and every resource I create to help you step out in bold, persistent faith and obedience to Him. I pray that you will grow in your understanding of His love for you, in your direct relationship with Him through the Lord Jesus, and that you walk out an unshakable, intentional, Spirit-led life filled with prayer, active faith, humility, abiding in the Word and Jesus (the very Word in the flesh), and lots of grace.